#WorkItOut100: Day 19

#workitout100 day 19 this yoga video was such a relaxing start to my day. Many of the poses I have been learning during the #30dayyogachallenge have been so beneficial that I have worked them in thought my regular day to help me stretch out and find my center.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s