I have decided to give this everything I have. I have tried (if only temporarily) lots of weight loss fads but never truly committed to them. While trying the Skinny Bunny Bundle I will limit myself to 0-1 alcoholic beverage per week, no fried foods or soft drinks and try to cut back on gluten and dairy and sugary products. This means giving up a lot of my favorite things, but I want to give myself the best opportunity to make this work.
I also signed up for DoYouYoga.com’s “The Yoga For Beginners Starter Kit” This conveniently happens to be a 28 day long FREE online course that teaches the absolute beginner the basics to a satisfying and smooth yoga practice. I love DoYouYoga.com it is such a wonderful online yoga community that really helps beginners and vets practice yoga at their own pace and convienence.
I will try to document my progress over the next 28 days. My biggest challenge will not only working out as hard as I can but eating healthy. For a gal who loves making comfort food it will be interesting to see what healthy but satisfying recipes I can find/come up with. Stay tuned for workout tips and healthy recipes as I discover and try them.